To make white pepper, the berry is picked and fully riped. Its outer shrunken skin is rubbed off, exposing the dried, greyish-white pepper inside. After Peeling and fermentation, this is crushed to make it in powder form. Pepper has a sharp, hot and biting taste. It’s a warming spice.
White pepper is good for the heart, lowering blood pressure, bloating, digestive health and many more.Pepper is an antioxidant that provides anti-inflammatory and antimicrobial effects, among other health benefits. It may also boost brain function and increase levels of good cholesterol.